How it feels to have Social Anxiety

I've often been asked "Social Anxiety? what's that,aren't you just an introvert". And then my mind goes blank when i try to explain what i mean and nobody would understand,which is really frustrating so i'm listing down everything i can...

Depressive episode

So I stayed in my room and triggered a depressive episode. Do people with anxiety ever even have a chance of having a normal life? Or is this what life really is going to be for the rest of my existence? submitted by /u/prishyboi [link] ...

Ketogenic Diet can Protect You Against Flu Virus

A high-fat, low-carbohydrate diet like the Keto regimen has its fans, but influenza apparently isn’t one of them. Mice fed a ketogenic diet were better able to combat the flu virus than mice fed food high in carbohydrates, according to a new Yale University...

So apparently people hate socially awkward/quiet people.

Someone on r/showerthoughts claimed that socially awkward people ruin a party and make people feel weirded out by not talking or saying anything. I argued and said that it's difficult for some people and I don't understand how someone being quiet can ruin a...
Reality

Reality

submitted by /u/notRazor10000 [link] [comments] The post appeared first on Social Anxiety

A girl messaged me 😌

I have a few friends and no social skills, non existent dating life and just generally hate myself. I’ve been debating whether I should even ask you guys to help as the idea of even having to ask about what to say reminds me of how bad I am at anything social. A girl...