Depressive episode

So I stayed in my room and triggered a depressive episode. Do people with anxiety ever even have a chance of having a normal life? Or is this what life really is going to be for the rest of my existence? submitted by /u/prishyboi [link] ...

Ketogenic Diet can Protect You Against Flu Virus

A high-fat, low-carbohydrate diet like the Keto regimen has its fans, but influenza apparently isn’t one of them. Mice fed a ketogenic diet were better able to combat the flu virus than mice fed food high in carbohydrates, according to a new Yale University...

So apparently people hate socially awkward/quiet people.

Someone on r/showerthoughts claimed that socially awkward people ruin a party and make people feel weirded out by not talking or saying anything. I argued and said that it's difficult for some people and I don't understand how someone being quiet can ruin a...
Reality

Reality

submitted by /u/notRazor10000 [link] [comments] The post appeared first on Social Anxiety

How is your relationship with your parents?

I've always wondered how my childhood affected who I am right know, also in consideration of my social anxiety. I surely know I was the classic shy kid, the one who would never take initiative over friendship, the one to bully because he would never talk or act...

age of comparison

I don’t remember a single social event that I didnt feel overwhelmed or anxious in. Due to unhealthy coping skills, I have isolated myself for the past 2 years and have lost old and new friends. At first it was difficult to handle, but now I’m getting used to coping...